TAKE PART

THREE SCORE DANCE IS COMMITTED TO THE BENEFITS OF DANCING

AND MOVING.

Not only for wellbeing but also the pleasure of connecting with other people, continuing learning, being curious, and sharing with others.

We offer classes at different levels of experience so everyone is welcome even if you have never danced before.

We recommend that if you are not already physically active you check with a healthcare professional before starting a brand new activity.

A 50% discount is available for people on Pension Credit and Universal Credit. Contact us to apply.

You can join at any point during the term so long as we have a space.

OUR CLASSES

For all bookings, you’ll be redirected to Class Manager, our trusted partner for class registration, in a new browser window.

CONTEMPORARY DANCE FOR 55+ (BEGINNERS)

DANCE CLASS WITH JASON KEENAN-SMITH

WHEN: THURSDAYS, 4 – 5 PM (1 HOUR)

DATES: 24 APRIL – 17 JULY (12 WEEKS)

NOTE: NO CLASS ON 29 MAY

COST: FULL TERM: £96. TRIAL LESSON: £8

LOCATION: THE DANCE SPACE, SOUTH EAST DANCE

50% discount available for people in receipt of Universal/Pension Credit. Please contact us to apply.

A beginner-friendly contemporary dance class for active individuals aged 55+.

This class provides a welcoming space to explore movement, creativity, and the joy of self-expression. Dive into the basics of contemporary dance with easy-to-follow exercises that build a foundation for artistic exploration.

Whether you’re stepping into the studio for the first time or rekindling a long-lost passion, this class is designed to make your introduction to contemporary dance enjoyable, accessible and full of excitement. 

Join us for an immersive experience that celebrates the synergy of movement and imagination!

WANT TO TRY A SESSION?

Click below to request a trial session on Class Manager, or contact us to request a discounted place. No sign-in required!

READY TO JOIN THE CLASS?

Sign in to a Class Manager account to register for the class and to complete your payment for the term.

CONTEMPORARY DANCE FOR 55+ (GENERAL LEVEL)

Two older dancers dancing together in a studio

DANCE CLASS WITH JASON KEENAN-SMITH

WHEN: THURSDAYS, 12:30 – 2:00 PM (1.5 HOURS)

DATES: 24 APRIL – 17 JULY (12 WEEKS)

NOTE: NO CLASS ON 29 MAY

COST: FULL TERM: £144. TRIAL LESSON: £12

LOCATION: THE DANCE SPACE, SOUTH EAST DANCE

50% discount available for people in receipt of Universal/Pension Credit

Take your dance journey to the next level with a contemporary class tailored for active individuals who have at least one year of dance experience.

This class encourages you to delve deeper into the artistry of contemporary dance, emphasising refinement and nuance in your movements.

Whether you’re a seasoned dancer or someone rediscovering the joy of dance, join us for a dance adventure that fosters a collaborative and supportive atmosphere, providing a space for individuals to connect, and celebrate each other’s progress.

WANT TO TRY A SESSION?

Click below to request a trial session on Class Manager, or contact us to request a discounted place. No sign-in required!

READY TO JOIN THE CLASS?

Sign in to a Class Manager account to register for the class and to complete your payment for the term.

CREATIVE CLASS 1

intergenerational dancers exploring movement and mixed media in studio

DANCE CLASS WITH ANTONIA GROVE

WHEN: WEDNESDAYS, 12:30 – 2:30 PM (2 HOURS)

LOCATION: THE DANCE SPACE, SOUTH EAST DANCE

DATES: 23 APRIL - 21 MAY (5 WEEKS)

COST:

  • ALL 5 CLASSES: £80

  • TRIAL LESSON: £16

50% discount available for people in receipt of Universal/Pension Credit. Contact us to apply.

Embracing Play and Chaos

Antonia's class will focus on individual expression and accessing language within the body to explore themes of chaos, disorientation and escape from her recent research project. Using directed improvisation and creative tasks, writing/drawing, reflective discussion and interviewing techniques she will hold space for participants to achieve their potential through thoughtful risk-taking and boundaried freedom.

Antonia is an independent dance artist working in contemporary dance, dance theatre and cross artform collaborations with a career spanning 27 years. She moves between the roles of artistic director, choreographer, lecturer, performer, dramaturg and artistic facilitator.

“I thoroughly enjoyed Antonia’s creative dance workshops. Her experience and delight in sharing her coherently planned, well researched material generated wonderful creative responses and food for thought. Toni was mindful of different levels of experience and abilities, and was always positive, encouraging and totally inclusive.” - class participant

antoniagrove.co.uk

WANT TO TRY A SESSION?

Click below to request a trial session on Class Manager, or contact us to request a discounted place. No sign-in required!

READY TO JOIN THE CLASS?

Sign in to a Class Manager account to register for the class and to complete your payment for the term.

Hello, I’m Gill
the Company Administrator

I can answer any questions you have about classes.

FAQs

  • Our teachers all have experience working with older dancers and people with a wide range of injuries and ailments, or low energy levels.

    Please be sure to talk to them of any concerns that you may have.

    It may be advisable to sign up for a trial class before committing to the full course.

  • Wear whatever you feel comfortable moving in.

    Most dancers dance in bare feet, but feel free to wear soft trainers if you prefer.

  • We respond to requests for refunds on a case by case basis. 

    If a refund is offered it will usually take the form of credit towards a future class or TSD activity.

    See our refund policy on the website.

  • As a rule we only accept payment for the whole term or course. 

    In some circumstances, we can make an exception, (for instance if the class is under subscribed.)

  • The Contemporary Dance for 55+ Beginners' class is aimed at people with little or no recent dance experience. 

    We expect people joining the General level class and Creative classes to have had at least a year's experience. 

    These levels are only intended as a guide. If you are interested in a class, we suggest you sign up for a trial to find out if it suits you.

  • We offer class fees at 50% discount for dancers in receipt of Pension or Universal Credit. 

    Do contact us if you are prevented from joining a class for financial reasons. We have a Bursary scheme and may be able to help in other ways.

CLUB NIGHTS FOR OVER 55s

We host fun-filled club nights at a local bar with a DJ and drinks to bring our community together, welcome new faces, and enjoy a great party.

NEXT EVENT TBC… WATCH THIS SPACE